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Designed with a bright, colorful AMOLED display, the health tracker provides a vibrant and vivid visual experience. Enjoy up to 11 days of battery life in smartwatch mode, ensuring you always have access to essential data without frequent charging.
Monitor your sleep with a personalized sleep score that helps you understand your needs. Get tailored tips to improve your sleep quality and track key metrics such as HRV status. Dive into different sleep stages and naps, and see a range of insights over your sleep period.
Kickstart your day with a comprehensive morning report by default. This report includes an overview of your sleep, recovery, daily calendar, and HRV status. Customize your report to display the information that matters most to you.
Enhance your fitness journey with advanced training features. The workout benefit tool helps you understand the impact of each workout on your body, and recovery time feature ensures you know when your body needs rest. Stay informed and motivated.
Stay ahead of your energy levels throughout the day. The Body Battery monitor shows when your body is ready for action or needs rest, giving you the best guidance for healthy habits and optimal performance. Peek into how sleep, naps, daily activities, and stress affect your energy levels.
Designed for wheelchair users, wheelchair mode tracks pushes and includes preloaded workouts for strength, cardio, HIIT, Pilates, and yoga. Explore challenges tailored to your needs and enjoy a variety of activities specifically designed for you.
Personalize your workout routines with a wide selection of workouts for strength, cardio, HIIT, yoga, Pilates, and more. Create your own customized workouts using the exercise library and send them directly to your watch. Plus, gain access to free Garmin Coach running training plans for 5K, 10K, or half-marathon distances.