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BRIGHT AMOLED DISPLAY AND LONG BATTERY LIFE: Experience a vibrant, colorful display that makes every health measurement clear. Enjoy up to 14 days of battery life in smartwatch mode, so your health tracking never stops.
SLEEP SCORE AND SLEEP COACHING: Sleep better with our sleep score and personalized coaching. Get tailored tips to optimize sleep duration and quality, along with key metrics like HRV status to better understand your health. (Results are approximate but closely represent tracked data.)
HEALTH AND WELLNESS: Monitor your body comprehensively with advanced features like wrist-based heart rate, morning reports, fitness age, stress tracking, menstrual cycle and pregnancy monitoring, and guided meditation sessions. Always be in tune with your health at every moment.
WORKOUT BENEFIT AND ANIMATED WORKOUTS: Get insights into how each workout impacts your body and how long you need to recover. Choose from a variety of animated workouts for strength, cardio, HIIT, yoga, and Pilates, or create your own custom workouts using our extensive exercise library. Plus, access free Garmin Coach training plans for 5K, 10K, or half-marathon distances.
WHEELCHAIR MODE: Designed for those who use wheelchairs, this mode tracks pushes instead of steps. Enjoy preloaded workouts, animated workouts for strength, cardio, HIIT, Pilates, yoga, and unique challenges tailored for wheelchair users.