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Discover a vivid, crystal-clear display that lets you visualize your health metrics with stunning precision. Enjoy up to 10 days of battery life in smartwatch mode, ensuring you never miss a beat.
Get a detailed sleep score to understand your sleep patterns and receive personalized coaching to help you achieve optimal sleep. Receive tailored tips and key metrics such as HRV status to enhance your overall health.
Gain a deeper understanding of your body with a wide range of health monitoring tools. Monitor your wrist-based heart rate, fitness age, stress levels, and more. Track your menstrual cycle and pregnancy, and benefit from meditation and wellness features.
Understand the impact of each workout on your body and the time needed to recover. Choose from animated workouts for strength, cardio, HIIT, yoga, or Pilates. Customize your own workouts with the app's extensive exercise library and send them directly to your watch. Enjoy free Garmin Coach running training plans for 5K, 10K, or half-marathons.
Experience a tailored fitness experience with wheelchair mode, which tracks pushes instead of steps. Enjoy preloaded workouts for push and handcycle activities, strength, cardio, HIIT, Pilates, yoga, and challenges specific to wheelchair users.
Start your day with a comprehensive overview of your sleep, recovery, daily calendar, and HRV status. Customize your morning report to include the metrics that matter most to you.
Enjoy your favorite music without your phone, made possible by wireless headphones. Playing music directly from your watch, subscription to a music provider may be required.